He consumes oats and milk in the morning. 12 Best Lightweight shoes for running in India[Reviews – 2020], 13 Best running shoes for women in India [Buyer’s Guide, Reviews…, 12 Best Badminton Shoes in India [Buyer’s Guide- 2020], Dor vs Bay Dream11 Prediction | Dortmund vs Bayern Bundesliga Dream11…, WBN vs LEV Dream11 Prediction | Bundesliga Dream11 Prediction 2020, AUS vs NZ 2nd ODI Dream11 Prediction | Australia vs New…, AUS vs NZ 1st ODI Dream11 Prediction | Australia vs New…, What her breakfast looks like and what mine looks like. Rohit was left out of the squad for the tour that was announced on October 26. Also Read | India Vs Australia: Virat Kohli Skips Pink-ball Warm-up Game, India Opt To Bat, . The 33-year-old is likely to be available for the last two Tests against Australia. Rohit Sharma has cleared his fitness test at the National Cricket Academy (NCA) in Bangalore and he is all set to join the Indian cricket team for the remaining two Tests against Australia that will take place in Sydney and Brisbane. 300 Test wickets! The 33-year-old had incurred a hamstring injury during the IPL 2020 and thus failed to travel with the Indian contingent which left … He advises,”If you are facing problems in letting go off the habit of midnight snacking then you can try out a simple routine. At least it's ice cream flavoured, A post shared by Rohit Sharma (@rohitsharma45) on Oct 4, 2015 at 12:17am PDT, A post shared by Rohit Sharma (@rohitsharma45) on Nov 19, 2018 at 5:26am PST. Also Read | Rohit Sharma injury: Cricketer Clears Fitness Test; May Head Down Under, Say Sources. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='MMERGE1';ftypes[1]='text';}(jQuery));var $mcj = jQuery.noConflict(true); Office No. Nothing like pumping weights while turning a year older ? Australia vs India: Sachin Tendulkar said Rohit Sharma should be in Australia for the four-match Test series if he clears all fitness tests. The Indian limited overs vice-captain has green tea on a regular basis. Rohit Sharma clears fitness test, set to tour Australia According to the reports Rohit Sharma is expected to fly on December 14 and will have to undergo 14 days of hard quarantine before being able to train for the last two Tests in Sydney and Brisbane. Post workout protein! Image Credit: ANI. Rohit tells magzter.com that his fitness regime has drastically changed over the years. Former Indian cricketer Wasim Jaffer expressed his joy on the positive Rohit Sharma fitness update with a hilarious meme on Twitter. I even made him chop wood, lift tyres and walk in a tank full of wet clay,” Nayar was quoted as saying to Economic Times. Athletes and coaches from... Rohit Sharma, India's ODI & T20I vice-captain, on Tuesday, expressed his wish of seeing middle-order batsman Suresh Raina back in the national colours. As per ESPN Cricinfo, it … Rohit follows a low carb diet. Working with the National Cricket Academy allowed Rohit Sharma to return to full fitness and acquire the proper training to help him reach Test match fitness. Having passed his mandatory fitness test at the National Cricket Academy in Bengaluru, Rohit Sharma is set to leave for Australia in a couple of days and join India’s squad for … Sharma is said to have a hamstring injury, but so far the Board of Control for Cricket … It provides the body with the perfect amino acid profile for muscle building, strength and recovery. Senior India batsman Rohit Sharma on Friday cleared an eagerly-watched fitness test at the National Cricket Academy in Bengaluru and will leave for Australia on December 14, three days before the start of the marquee Test series against the world's No. /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. Rohit Sharma Workout Routine: The right-hander spends a lot of time with his personal trainer in the fitness centre. Rohit had been nursing a hamstring injury since returning from UAE and his inclusion for the Test series against Australia was subjected to … Sumit Nagal Shines At Argentina Open: 150th rank Nagal beat 22nd…, How Kieron Pollard Joins The Elite Club Of Yuvraj And Gibbs?…, Indian Premier League 2020 OR Indian Portly League – To be Honest, IPL 2020: Title sponsor for the upcoming season announced, IPL 2020: MS Dhoni undergoes coronavirus tests ahead of CSK camp. Explained in Simple... All you need to know about Kho Kho | History, Rules,... What are the different types of events in athletics? Opener Rohit Sharma has been declared fit by the physios at the National Cricket Academy (NCA) following his hamstring during the Indian Premier League. 2019 AFC Asian Cup Preview: Can India Make it to the Knockouts? The Indian limited-overs vice-captain sustained a hamstring injury during the Dream11 Indian Premier League 2020 (IPL 2020) season in October, thus prompting the Board of Control for Cricket in India (BCCI) to rule him out of the ODI and T20I series in Australia. On October 26, when the national selectors announced the Indian squads for the Australia series, Rohit was the notable omission. In T20Is, he has amassed 2237 runs in 90 games at an average of 32.9 and a strike rate of 138.17. Is Rohit Sharma playing in Test series vs Australia? Rohit has transformed himself from unfit to fit and his secret is the consumption of eggs. Next article “The right gear is crucial for athletes, and Oakley is doing it best, on-and-off pitch” – Rohit Sharma, Vice-Captain of the Indian cricket team and the … He tells,”Try some nicely flavored protein shakes in the beginning as they would help you to develop a fondness for them too.”. Rohit's fitness has become even more crucial since regular skipper Virat Kohli won't be available after the first Test in Australia as his wife Anushka Sharma is expecting. With the World Cup round the corner, Kreedon wishes him all the very best. Dinner is light which usually consists of grilled chicken or a salad. Get to Know What the Six-Hitter Rohit Sharma Does to Stay Fit? Unless Patel and the National Cricket Academy declare him fit, Rohit is not going to Australia,” the Times of India quoted a … Other than Rohit, India’s Test squad will be eagerly waiting on the news of fast bowler Ishant Sharma’s fitness. The Hitman has hit 202 sixes in ODIs and 98 other in T20Is. In a good news for Indian cricket team, star opener Rohit Sharma has cleared the fitness test at National Cricket Academy in Bangalore. The diet makes you fuller so that you don’t crave food as you did in the past. © KreedOn® Techmeep Sports Pvt. The Thinker, not overthinking | Opinion. Subscribe To Get Whatsapp/ Email Updates About Indian Sports, Contact Us: +91 77679 49322 Shockingly, he once had 25 eggs in one time. Rohit will be next assessed on December 11. Talking about his diet he says, “Regular workouts are no good without a healthy diet. Can Corporate Participation Make Indian Sports A More Vibrant Industry? The cricketer-turned-coach has been quite active on the micro-blogging site off late, where he has been expressing his opinions on cricketing matters in a comical manner. Murray River Open: Dan Evans wins his first ATP Tour title after beating Felix Auger-Aliassime In an interview to healthyceleb.com, Rohit says that his major problem was eating a lot during the late night hours, due to which he wasn’t able to lose weight. It increases lean muscle mass and reduces post-workout muscle breakdown. I don’t believe in extremes, I believe in keeping my diet well balanced.”. He says,” If you don’t have much liking for oats, then try consuming it in small quantities at first. 301, Lalwani Icon, Sakore Nagar, Viman Nagar, Off New Airport road, Pune, Maharashtra 411014. “When the ground was being restructured, I made Rohit go and dig up the grounds and put sand in like a construction worker. @ImRo45 #AUSvIND #RohitSharma pic.twitter.com/0V9X8FqtOU, Also Read | Parthiv Patel Joins IPL 2020 Champions Mumbai As Talent Scout A Day After Retirement. Interview: New face of Oakley, Rohit Sharma on cricket and lockdown fitness. Email Us: [email protected]. New Delhi: Senior India batsman Rohit Sharma on Friday cleared an eagerly-watched fitness test at the National Cricket Academy in Bengaluru and will leave for Australia on December 14, three days before the start of the marquee Test series against the world's number one team. It has been reported that he has been hitting the nets and is making effort to regain full match fitness. Shashi Tharoor Introduces Sports Bill To Lok Sabha, National Sports Day 2020: Athletes receive awards in a ‘unique’ way, Here’s why Rohit Sharma & Suresh Raina feel MS Dhoni should return, Virat Kohli the undisputed celebrity brand in India: Report, Mumbai opener finally gets chance in Test after Rohit Sharma is ruled out, Rohit Sharma Injury update: Not a great news for team India, Watch: The warm gesture that melted Sachin Tendulkar’s heart, 7 basic badminton skills you can learn without coaching. Prime News, National and International Sport, Cricket, New Delhi, December 11:- Senior India batsman Rohit Sharma on Friday (December 11) cleared an eagerly-watched fitness test at the National Cricket Academy in Bengaluru ahead of the four-Test series against Australia starting December 17. And when you start liking it somewhat (or its taste becomes bearable) then you may want to eat it in large quantities.”, What her breakfast looks like and what mine looks like [email protected], A post shared by Rohit Sharma (@rohitsharma45) on Jul 16, 2017 at 10:53pm PDT, He urges to have a protein drink in the morning. Here is a look at the entire Team India squad for Tests in Australia. How to win at Chess in 3 moves?