VEGEMITE 40% Less Salt^ is fortified with additional B vitamins (B6 and B12). Disclaimer. Vegemite is a dark brown and relatively salty spread made from yeast extract, mainly consumed in Australia and New Zealand, often as a Vegemite toast or Vegemite sandwich. https://whatscookingamerica.net/History/VegemiteHistory.htm Vegemite is a popular, savory spread made from leftover brewer’s yeast. This is what people eat for breakfast there in their favorite way on toast with butter and/or cheese, and it is what is sent with children for lunch at school. Granola bar Granola bar. What is Vegemite? Vegemite is high in salt however, so it's best not to go eat it by the spoonful (not that that would be particularly delicious, anyway). https://jesspryles.com/exploring-umami-ingredients-vegemite The black stuff makes Vegemite virgins’ eyes water, but the problem with those taste tests is that rookies slather it on like jam or mayonnaise — both spreads should be lightly scraped on to a buttered slice of toast or bread, not spread on an inch thick, or used to add saltiness to dishes like bolognese or Scotch eggs. Vegemite. $8.35 / box 50 . Vegemite and toast Vegemite and toast. Pick a starter: Caesar salad Caesar salad. Sure, I’ve done peanut butter and honey, and peanut butter and jam, but not PB and Vegemite. 4.8g. That’s like dipping a toe into some bad food juju … Vegemite: somewhat book friendlier (though unidentified brown smudges in books make librarians also quite uneasy. It’s not as attractive to ants. Okay, Australia is often called Oz, for its completely otherworldly weirdness … $8.35 / box 50 . Just… be neat, okay?). Single Pack Size. Vegemite’s primary ingredient is a yeast extract, and it’s a rich source of B vitamins such as riboflavin, niacin and thiamine. Purchase Quantity. ... Zoosh Raspberry Jam Portion Control 13.6g Box 50. Each. Dr Cyril named this as 'Pure Vegetable Extract'. In fact, Vegemite is an Australian staple, much like peanut butter and jam is in North America. History of Vegemite It was developed by Dr Cyril Callister in Melbourne, in 1922 from brewer’s yeast. If so, VEGEMITE 40% Less Salt^ is the product for you. Scones, jam, and cream. Another woman suggested margarine, jams and chutney in the fridge, butter on the bench but refrigerated overnight, and peanut butter, vegemite and sauces in the cupboard. VEGEMITE 40% Less Salt^ has a great VEGEMITE taste with the added benefits of vitamins B6 and B12. Bruschetta Bruschetta. Zoosh Marmalade Jam Portion Control 13.6g Box 50. Nutritional Information. But the official name was chosen by the public. Jam: book unfriendly. 4.) Always check and be guided by the allergen statement on pack. Are you actively looking to reduce your salt intake?